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Join 10,000+ Readers Get Men's Health and Performance Secrets

Every week, Dr. Justin Houman – a board-certified urologist and men’s health specialist – delivers a concise newsletter designed to help men take control of their health. You’ll receive evidence-based insights on sexual health, hormone optimization, fertility, and overall performance, along with updates on the latest research shaping the future of men’s health.

This isn’t about gimmicks or quick fixes. It’s about practical, science-driven guidance you can actually apply to boost your energy, strengthen your confidence, and build lasting habits for a healthier, more fulfilling life.

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Male patient during a consultation with an urologist

National Peyronie’s Disease Awareness Day

National Peyronie’s Disease Awareness Day is observed on October 11 every year to raise awareness of Peyronie’s disease. This day is intended to raise awareness of the disease and encourage… Continue reading about National Peyronie’s Disease Awareness Day

vasectomy los angeles california

How A Vasectomy Can Improve Your Sex Life

It’s not uncommon for guys to have some anxiety about getting a vasectomy – especially surrounding how it could impact their sex lives. The truth is that there is no… Continue reading about How A Vasectomy Can Improve Your Sex Life

vasectomy reversal

What You Should Know About Vasectomy Reversals

So, you thought you made the right decision when you underwent a vasectomy, however, now you’ve changed your mind. Perhaps you have been remarried, lost a child, or simply decided… Continue reading about What You Should Know About Vasectomy Reversals

A man sits against a brick wall in a dimly lit room

Psychological Causes of ED — Is It All in Your Head?

Erectile dysfunction (ED) affects men of all ages and cultures and negatively impacts their sexual performance. If you have ED, getting or keeping an erection strong enough for intercourse may… Continue reading about Psychological Causes of ED — Is It All in Your Head?

Close-up of two people sitting side by side

Male Fertility: Optimize Your Sperm Health

When it comes to infertility, both parties play a role. Without healthy sperm, an egg will not be able to be fertilized and vice versa. Research shows that complications to… Continue reading about Male Fertility: Optimize Your Sperm Health

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